Choose Breathable Fabrics
Opt for materials like cotton, bamboo, or moisture-wicking synthetics that keep you cool and dry. Breathable fabrics enhance comfort by preventing sweat buildup and allowing airflow.
Proper Fit and Flexibility
Ensure your clothes fit well without being too tight or too loose. Look for adjustable or elastic waistbands for better movement and flexible comfort.
Supportive Footwear:
Invest in shoes with good arch support and cushioning. Proper footwear reduces strain and keeps your feet comfortable, especially if you're on them a lot.
Seamless or Flatlock Seams:
Select clothing with seamless or flatlock seams to prevent chafing and irritation. This is especially important for physical activities where friction can be a problem.
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